Collaboration with Aticus Abey   Stuck in Alt-Delete tonightOh Lord! I’m stoned againWithout ice for my Maker’s MarkRollin dice playing ParchisiOne step in frontTwo steps backGhosts laughIt has always been this wayBut I tryOh lord I try!To make a better selfTo...

I've written beforeabout the chatter that fills our headsall day long.Now here's the question:If you can hear the voice,who is doing the talking?Which one are youthe speaker,or the listener?

mellowing out I ease into the eveningholding tight to my soulwith blessings to my readersrelax exhale, breath inhalefeel the rhythm of the nightsurrender to its emotionkind is midnightthe world becomes silent for a momentholding its breaththen moves forward towards...