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Panic

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I can’t breathe
What do you do when you can’t breathe?
You can’t find space.
There is no air to be had
People say to calm down
How can I calm down
Pulse is rapidly beating
Blood pressure steadily increasing
Natural Adrenaline is off the charts
Grabbing my chest feeling my heart
I C..A..N..T.. Breath
There is no space for any air
No space to ire
Walls steadily surround
The body hitting the ground
“Stay calm help is on the way.”
Help!
Help!
I just wanted to breathe.

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    2 COMMENTS

    1. This is so how I feel when I’m tense and stressed and writer’s block has set in! You’ve really captured my feelings in those moments, before I sigh a breath of relief! I felt your words! HJ

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