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the negativity factor

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Feeling out of control https://www.youtube.com/watch?v=4qlCC1GOwFw&list=RD4qlCC1GOwFw&start_radio=1
frustration build and my anxiety with it
teeth grew and I was seething
anger evident it would be one of those days

embarrased need to be so vulnerable
the world picks at such sore spots
a sigh escaped and I breathe

to get a grip on my emotions I would have to be cautious
separating fact from fiction inside me
guilty pleasure a sinful nature flirt

my thougts spiral and I felt out of control
this frightened me
pulling in the reigns I steady myself

simmer down I admonished
secret sin would not be realized
counting dowm backwards until I could calm

my thoughts centered I found my way to ground
tapping in once again to nature
and allowing the negative energy to go

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